Scott CapelinWhat You Should Know About Gut HealthIn recent years, you may have heard more about the importance of gut health. That’s because research has identified a community of helpful…Jun 7, 2021Jun 7, 2021
Scott CapelinPower to Slow Down Aging Process is in Your Hands Right NowMillions of people who loathe the thought of getting old pay keen attention to the latest news about high-tech medical research that is…Jun 7, 2021Jun 7, 2021
Scott CapelinExercises to Help Reduce Chronic InflammationChronic inflammatory-related diseases are related to more than 50 percent of fatalities around the planet. The National Institute of…Jun 7, 2021Jun 7, 2021
Scott CapelinLearning to Stop OvereatingMany people struggle with being overweight. It has become a public health crisis. It’s ironic that after defeating widespread hunger, we…Apr 28, 2021Apr 28, 2021
Scott CapelinHow to Increase LongevityA long life is a great thing to aspire for. There are many things you can do to improve your longevity. Some of them are quite small and…Feb 3, 2021Feb 3, 2021
Scott CapelinThe Effect of Exercise on Chronic InflammationInflammation is a physiological process through which the white blood cells in the body protect the organism against infection or harm…Feb 3, 2021Feb 3, 2021
Scott CapelinTurn Exercise Into A Game To Get FitHealth organizations from the American Heart Association to the Center for Disease Control tout the benefits of exercise. Getting exercise…Nov 24, 2020Nov 24, 2020
Scott CapelinUnderstanding Body Fat DistributionOne reason many people have trouble losing weight is that they don’t understand how their bodies store fat. In fact, there are multiple…Nov 24, 2020Nov 24, 2020